Getting good quality sleep is essential for our physical and mental well-being. During sleep, our body repairs and rejuvenates itself, enabling us to perform our daily tasks with energy and focus. Thus, you must optimize your bedroom for better sleep. However, many of us overlook the importance of investing in a good quality mattress and taking care of it properly, which can affect the quality of our sleep. A good mattress can provide the necessary support and comfort to our body, which in turn helps us sleep better. On the other hand, a poor-quality mattress can cause discomfort and pain, leading to restless sleep and even sleep disorders. So, look at these tips on how to prolong the life of your mattress.
- No. 1 To prolong the life of your mattress, rotate it regularly
- No. 2 Pack it properly when moving
- No. 3 Use a mattress protector
- No. 4 Clean your mattress regularly
- No. 5 Invest in a good quality bed frame
- No. 6 Avoid jumping on your mattress
- No. 7 Don’t overload your mattress
- No. 8 Dispose of your old mattress properly
No. 1 To prolong the life of your mattress, rotate it regularly
The first tip is to rotate your mattress regularly. That is because we tend to sleep in the same spot every night, which can cause uneven wear and tear on the mattress. By rotating your mattress, you can distribute the pressure evenly and prevent uneven sagging. Rotating your mattress also ensures that it wears out evenly, which can prolong its life.
How often you should rotate your mattress depends on your mattress type. For example, you should rotate a foam mattress every six months while a spring mattress every three months. To rotate your mattress, flip it over so the head end is at the foot end.
No. 2 Pack it properly when moving
If you’re moving house or simply need to transport your mattress, you should research how to pack robust items for transport. Otherwise, you risk reducing the life of your mattress. One of the best ways to move big things, like mattresses, is to wrap them in plastic. That will protect against dirt, dust, and moisture. You should also consider hiring professional movers with the experience and equipment to move large items safely and efficiently.
No. 3 Use a mattress protector
A mattress protector is a cover that goes over your mattress to protect it from dust, spills, and stains. It is essential to use a mattress protector because it can extend the life of your mattress. Different mattress protectors are available, such as waterproof, hypoallergenic, and cooling mattress protectors.
When choosing a mattress protector, ensure it fits your size and is breathable. A breathable mattress protector allows air to flow through the mattress, which prevents the buildup of moisture, mold, and mildew. Note that mattress toppers can help extend your mattress’s lifespan. But while using a mattress protector is mandatory, a topper is optional.
No. 4 Clean your mattress regularly
Another efficient way to prolong the life of your mattress is to keep it clean. A clean mattress not only looks better but also lasts longer. Mattresses can accumulate dust, dead skin cells, and other allergens over time. Therefore, it is essential to clean your mattress regularly.
To clean your mattress, vacuum it to remove any dust and debris. Then, identify and eliminate any stains with a mild detergent and water. Avoid using harsh chemicals that can damage the mattress. Let the mattress dry completely before putting the bedding back on.
Be advised that if your mattress needs too much cleaning, it’s probably time to replace it. More precisely, you should do this if you notice that it’s holding on to odors and takes longer to dry when you clean it.
No. 5 Invest in a good quality bed frame
A good bed frame provides proper support for your mattress, which can prolong its life. A bed frame that is too small, too large, or of poor quality can cause your mattress to sag and wear out prematurely.
When choosing a bed frame, ensure it fits your mattress size and provides proper support. Different types of bed frames are available, such as platform, adjustable, and storage bed frames. Choose one that suits your needs and budget.
No. 6 Avoid jumping on your mattress
It’s important to prevent kids from jumping on the mattress to ensure it lasts as long as possible. Jumping on the mattress can cause damage to the springs and reduce the mattress’s lifespan, and pose a safety risk for children, especially if they fall off and injure themselves.
As a parent, teaching your kids the importance of taking care of the mattress and providing alternative ways to have fun on the bed is essential. Encourage them to engage in quiet activities like reading, drawing, or playing board games while on the mattress. You should also set clear rules about not jumping or roughhousing on the bed.
No. 7 Don’t overload your mattress
Overloading your mattress can damage it because mattresses are designed to support a specific amount of weight. Placing too much weight on the mattress can cause the springs to compress and lose their ability to support your body properly. That can lead to sagging and uneven wear and tear, which can reduce the lifespan of your mattress and cause discomfort during sleep.
Additionally, overloading your mattress can damage the bed frame, further compromising your bed’s stability and support. Therefore, it’s important to distribute weight evenly on your mattress and avoid overloading it to ensure its longevity and proper functioning.
No. 8 Dispose of your old mattress properly
Even if you take good care of it, there will come a time to replace your old mattress. When this happens, make sure you dispose of it properly. An old mattress can take up a lot of space in landfills, which harms the environment. Therefore, consider donating it to a local charity or recycling center. Some mattress companies also offer disposal services when you purchase a new mattress.
A good quality mattress is essential for quality sleep and overall health. By taking good care of it, you can prolong the life of your mattress and avoid replacing it frequently. So, use these tips to prolong your mattress’s life.